When people think about the health risks of alcohol, they usually think of liver damage. But here's something most people don't realise:...

What if your risk of vision decline has less to do with age and more to do with chemistry? While we often...

What if the solution to your tired, blurry eyes was hiding in a berry that’s been used by fighter pilots and herbalists...

Many of us can’t start the day without our morning coffee. But what does science say about how caffeine affects your eyes?...

My name is Brian Ang, an Australian glaucoma specialist and cataract surgeon with a personal mission. My professional career, spanning over 15...

3 Exercise Mistakes That Can Increase Eye Pressure Many people exercise to stay healthy, but did you know that some common workout...

Introduction: A Personal Mission When my father lost half of his vision from eye pressure, it changed everything. As an eye doctor,...

You’ve probably heard about lutein, zeaxanthin, and bilberry when it comes to eye health—but what if I told you there are three...

Stress is a part of life—it’s something we all deal with. But while you might notice stress taking a toll on your...

What is Vitamin D? Vitamin D, also known as the sunshine vitamin, is a fat-soluble nutrient critical not only for strong bones...

Your Eyes During Menopause Hot flushes, fatigue, brain fog… but what about your eyes? If you’re overlooking them, you’re not alone—but it...

Lutein benefits for eyes are often overlooked, yet they play a critical role in protecting your vision — especially in today’s screen-saturated...

In a world where screens dominate our daily lives, maintaining healthy eyes has never been more crucial. But with countless eye supplements...