Nutravision Journal

Why Your Retina Ages Faster Than Your Skin — an...
Ghee Soon Ang
Most people obsess over wrinkles.Few think about vision loss.But your eyes, specifically your retina, are ageing faster than your skin.And the consequences...
Why Your Retina Ages Faster Than Your Skin — and What To Do About It
Most people obsess over wrinkles.Few think about vision loss.But your eyes, specifically your retina, are ageing faster than your skin.And the consequences...


Brain Fog and Blurry Vision: The Overlooked Lin...
Ghee Soon Ang
You’re staring at your screen. Your eyes feel dry. Your thoughts are slow. You reread the same sentence three times and still...
Brain Fog and Blurry Vision: The Overlooked Link Affecting Clarity
You’re staring at your screen. Your eyes feel dry. Your thoughts are slow. You reread the same sentence three times and still...


The Four Visual Functions Every Safe Driver Needs
Ghee Soon Ang
When we think about what it takes to drive safely, we often focus on reaction time, experience, or staying alert. But one...
The Four Visual Functions Every Safe Driver Needs
When we think about what it takes to drive safely, we often focus on reaction time, experience, or staying alert. But one...


Is Your Eye Supplement Doing Enough?
Ghee Soon Ang
Let’s be honest: most of us don’t think about our eyes until something feels off. You’re blinking more. Your vision’s a bit...
Is Your Eye Supplement Doing Enough?
Let’s be honest: most of us don’t think about our eyes until something feels off. You’re blinking more. Your vision’s a bit...


Lutein vs Bilberry for Eyes: What’s the Differe...
Ghee Soon Ang
If you’ve been exploring ways to support your eyes, especially in the age of digital screens, strain, and artificial light, you’ve likely...
Lutein vs Bilberry for Eyes: What’s the Difference And Do You Need Both?
If you’ve been exploring ways to support your eyes, especially in the age of digital screens, strain, and artificial light, you’ve likely...


Why Better Sleep Could Be the Best Thing You Do...
Ghee Soon Ang
We all know sleep is essential for our brain and energy. But your eyes?They might be the most underappreciated reason to prioritise...
Why Better Sleep Could Be the Best Thing You Do For Your Eyes
We all know sleep is essential for our brain and energy. But your eyes?They might be the most underappreciated reason to prioritise...


3 Common Supplements That Could Harm Your Eyes
Ghee Soon Ang
Zinc. Vitamin C. Vitamin B3. These 3 common supplements are vital for your health and general well-being. But when it comes to...
3 Common Supplements That Could Harm Your Eyes
Zinc. Vitamin C. Vitamin B3. These 3 common supplements are vital for your health and general well-being. But when it comes to...


Can Ozempic Affect Vision? The Eye Side Effects...
Ghee Soon Ang
Ozempic and Wegovy (different brand names of semaglutide) have become household names — not just for managing type 2 diabetes, but also...
Can Ozempic Affect Vision? The Eye Side Effects of Ozempic (and Wegovy)
Ozempic and Wegovy (different brand names of semaglutide) have become household names — not just for managing type 2 diabetes, but also...


5 Eye Supplement Myths That Are Costing You Tim...
Ghee Soon Ang
When it comes to your eyesight, the wrong information can be just as harmful as doing nothing. From fear of side effects...
5 Eye Supplement Myths That Are Costing You Time, Money & Health
When it comes to your eyesight, the wrong information can be just as harmful as doing nothing. From fear of side effects...


3 Myths About Eye Pressure That Could Be Costin...
Ghee Soon Ang
Eye pressure isn’t talked about as much as blood pressure. But when it comes to your vision, it matters just as much,...
3 Myths About Eye Pressure That Could Be Costing Your Vision
Eye pressure isn’t talked about as much as blood pressure. But when it comes to your vision, it matters just as much,...


Is Alcohol Bad for Your Eyes?
Ghee Soon Ang
When people think about the health risks of alcohol, they usually think of liver damage. But here's something most people don't realise:...
Is Alcohol Bad for Your Eyes?
When people think about the health risks of alcohol, they usually think of liver damage. But here's something most people don't realise:...


How Oxidative Stress Affects Your Eyes — And Ho...
Ghee Soon Ang
What if your risk of vision decline has less to do with age and more to do with chemistry? While we often...
How Oxidative Stress Affects Your Eyes — And How Antioxidants Help
What if your risk of vision decline has less to do with age and more to do with chemistry? While we often...


Is Coffee Bad For Your Eyes? ☕👀
Ghee Soon Ang
Many of us can’t start the day without our morning coffee. But what does science say about how caffeine affects your eyes?...
Is Coffee Bad For Your Eyes? ☕👀
Many of us can’t start the day without our morning coffee. But what does science say about how caffeine affects your eyes?...
